When you’re on the court, you’ve got a clear-cut enemy who you have to topple. But when you’re sitting in your room recovering from an injury, the only real threat to your tennis game is YOU.
So, how do we deal with these tennis injuries and keep them from getting us bent out of shape? It all comes down to the one thing that great tennis players can always master: The mind game.
Here’s what you want to do…
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Now, to be fair, it can be pretty hard to maintain poise and dignity when you feel like the whole court is against you, especially when you’re on such a big stage.
But that said, you don’t want to look like good ol’ Jerz (…and completely lose it), do you? Of course not. So here’s some tips on how to become the Anti-Janowicz.
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