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Free Tennis Lessons, Tips, and Strategy
“Coach, I know I’m supposed to drink water like propel or some sort of sport’s drink to stay hydrated and so I don’t cramp up, but what if I don’t drink enough or I’m so focused on what’s going on in the match that I forget.
I don’t want to be forced to retire or default the match from dehydration. But I’ve already waited soooooo long. What should I do if this happens and I really start to feel sluggish?”
Here’s my answer…
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How would you like to go through an entire match, without showing any sign of wear and tear, forcing your opponent to deal with your best stuff from racket spin to handshake?
Well, the findings of a new scientific study could be (…and sounds like) an answer to your prayers.
This study says you can eliminate that awful fatigue by adding something that you’ve seen in your bathroom or under your kitchen sink for years…
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