Tennis Drills

Touch Twitch: High Powered Tennis Drill To Lose That Turkey, Fast!

When you’re involved in competitive tennis of a high caliber, you’re going to have to face players with great shot selection and tremendous foot speed.

This means you’re going to have to be able to quickly change direction along with speeds and count on your feet to get you through some tough matches.

This drill will help tremendously in that area.

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Tennis: The Ultimate Contact Sport!

Don’t you hate it when you’re loading up to hit a great shot (…from the baseline or a finishing shot up at net) and you drill the ball right into the net… – Or worse whiff it altogether?

We’ve all done that at least a few times. So, we all know how bad and annoying it feels. right? The problem is your contact.

And, if this has happened to you, don’t worry. The simple drill below can help you fix it to make sure you have great contact each and every time…

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Doubles Strategy: Strengthen Your Double’s Game Through Teamwork

Often times, players just play single’s tennis and go for everything that can get their racket on.Why? Because many of us start out playing singles when first learning the game.

But I’ve got new for you. That’s not going to get you on the winning end of things when you have a teammate.

You need to develop a balance and a sharp sense of coordination out there both with your “other half” and within yourself as well. It’s not gong to cut it.

So, instead, you want to adopt a team mindset if you want to…

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Missing The Hit: Embrace The Tennis Storm

As players, we tend to hear one particular phrase over and over from our coaches and members of our support team. “Get to the net.”

Though it may sound like they’re just trying to make you work harder and drench your body in even more sweat just for the fun of it, they definitely have your best interest at heart, trust me .

In fact, this is a very good philosophy to have. You see, being at the net, will put you in a much greater position to win a lot of easy points.

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The Drill Factor

I know know many of us, including me, usually don’t get overwhelmingly excited when our coach tells us to get ready for the next drill. In fact, we may even hide behind the guy (…or girl) in front of us or sprint to the back of the line just to avoid it. Why though? Why do you think we’ve become so terrified of the term “drills?”

Drills are difficult for us a lot of times. They often times demand large amounts of focus, concentration, and poise. And to be quite honest, having to execute anything over and over and over again in a sport as meticulous and detailed as tennis can be very difficult to pull off (…and takes a toll on us mentally) – especially when you are required t…

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