I’m sure you’ve heard the saying that winners never quit and quitters never win.  Now, for the most part, that’s true.

But there’s a time when quitting during practice can actually translate into BIG Ws on on match day.

How? By KNOWING YOUR LIMITS!

A lot of players think that it’s the longer you practice, the better. But the reality is, it’s the smarter you practice, the better your results!