Tennis Drills

Don’t you hate it when you’re loading up to hit a great shot (…from the baseline or a finishing shot up at net) and you drill the ball right into the http://tennismindcamp.com//images/contact_3.jpgnet… – Or worse whiff it altogether?

We’ve all done that at least a few times. So, we all know how bad and annoying it feels. right? The problem is your contact.

And, if this has happened to you, don’t worry. The simple drill below can help you fix it to make sure you have great contact each and every time…

{ 6 comments }

The Drill Factor

by Head Coach

I know know many of us, including me, usually don’t get overwhelmingly excited when our coach tells us to get ready for the next drill. In fact, we may even hide behind the guy (…or girl) in front of us or sprint to the back of the line just to avoid it. Why though? Why do you think we’ve become so terrified of the term “drills?”

Drills are difficult for us a lot of times. They often times demand large amounts of focus, concentration, and poise. And to be quite honest, having to execute anything over and over and over again in a sport as meticulous and detailed as tennis can be very difficult to pull off (…and takes a toll on us mentally) – especially when you are required t…

{ 1 comment }