The USTA just announced former No. 1 Carlos Moya of Spain is withdrawing from the 2009 U.S. Open because of an injury to his foot.
Moya has been out of action for the majority of this tennis year. His ranking recently took a skid, taking him out of the top 100.
I bet that hurt… Ouch! Also, Kei Nishikori of Japan was atop the alternates list for the previous year, but he won’t participate because
Have you played in a high-level tennis match recently?
If so, I’m sure you know that having great confidence when you’re
playing can instantly take your game to a whole new level.
However, the problem is that a lot of people don’t have the ability to keep their confidence at an all-time high for every
single match.
So if you fall into that category (…as does most of the tennis world) and think your confidence could use a huge boost, the mental strategy below may really do the trick.