Comments on: Touch Twitch: High Powered Tennis Drill To Lose That Turkey… Fast! http://tennismindcamp.com/blog/touch-twitch-high-powered-tennis-drill-to-lose-that-turkey-fast/ Gain Access To Game-Changing Tennis Tips, Proffessional Tennis Lessons, and Mental Strategies - For FREE! Fri, 03 Sep 2010 04:57:47 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Head Coach http://tennismindcamp.com/blog/touch-twitch-high-powered-tennis-drill-to-lose-that-turkey-fast/comment-page-1/#comment-6840 Head Coach Sat, 05 Dec 2009 15:19:06 +0000 http://tennismindcamp.com/blog/?p=2822#comment-6840 @Christian: You're very welcome Cristian! I'm really glad you're seeing a difference so soon. Yea, and I can imagine. I'd be freezing up there. This California guy couldn't take it lol. - Brian @Christian: You’re very welcome Cristian! I’m really glad you’re seeing a difference so soon. Yea, and I can imagine. I’d be freezing up there. This California guy couldn’t take it lol.

- Brian

]]> By: Cristian http://tennismindcamp.com/blog/touch-twitch-high-powered-tennis-drill-to-lose-that-turkey-fast/comment-page-1/#comment-6839 Cristian Sat, 05 Dec 2009 15:07:33 +0000 http://tennismindcamp.com/blog/?p=2822#comment-6839 I actually practised this drill on a tennis court and I realized it fits well with the single's game footwork and movement. I didn't try it horizontally (from the alleys and so on), but I maybe I'll go play indoors this winter (it's cold in Montreal) and I will try both of them. Thanks again, Brian!!! I actually practised this drill on a tennis court and I realized it fits well with the single’s game footwork and movement. I didn’t try it horizontally (from the alleys and so on), but I maybe I’ll go play indoors this winter (it’s cold in Montreal) and I will try both of them. Thanks again, Brian!!!

]]> By: Head Coach http://tennismindcamp.com/blog/touch-twitch-high-powered-tennis-drill-to-lose-that-turkey-fast/comment-page-1/#comment-6810 Head Coach Fri, 04 Dec 2009 01:15:47 +0000 http://tennismindcamp.com/blog/?p=2822#comment-6810 @Robert: I would recommend 5 reps max. That'll give you a distance of approximately 200 meters in 60 seconds - which is approximately 5 meters a second. But listen to your body. If you can do more, I encourage you to go for it. Push yourself without over-exerting yourself. But if your lungs are telling you to slow down, definitely follow their orders too. :) Talk to ya soon. @Robert: I would recommend 5 reps max. That’ll give you a distance of approximately 200 meters in 60 seconds – which is approximately 5 meters a second. But listen to your body. If you can do more, I encourage you to go for it. Push yourself without over-exerting yourself.
But if your lungs are telling you to slow down, definitely follow their orders too. :)

Talk to ya soon.

]]> By: Head Coach http://tennismindcamp.com/blog/touch-twitch-high-powered-tennis-drill-to-lose-that-turkey-fast/comment-page-1/#comment-6808 Head Coach Fri, 04 Dec 2009 00:56:52 +0000 http://tennismindcamp.com/blog/?p=2822#comment-6808 @Tyler: Yes they most certainly can Tyler! Try to develop a plyometric routine with the resistance bands to help increase your explosiveness. You should see some results that way. Now, the good thing about resistance bands is that they will demand less from your joints and the likelihood for injury will greatly diminished. As for the site, A. Quickness, it looks like it may have some good info, but from the front page, it looks like to me is the a promotion of a product. I'll post some more info in the next couple days or email you directly with some specific examples. Gotta run. Heading to the studio to add more stuff to Strategy Secrets 101! @Tyler: Yes they most certainly can Tyler! Try to develop a plyometric routine with the resistance bands to help increase your explosiveness. You should see some results that way.

Now, the good thing about resistance bands is that they will demand less from your joints and the likelihood for injury will greatly diminished.

As for the site, A. Quickness, it looks like it may have some good info, but from the front page, it looks like to me is the a promotion of a product.

I’ll post some more info in the next couple days or email you directly with some specific examples.

Gotta run. Heading to the studio to add more stuff to Strategy Secrets 101!

]]> By: Tyler http://tennismindcamp.com/blog/touch-twitch-high-powered-tennis-drill-to-lose-that-turkey-fast/comment-page-1/#comment-6765 Tyler Wed, 02 Dec 2009 02:54:40 +0000 http://tennismindcamp.com/blog/?p=2822#comment-6765 Can you improve your twitch muscles with resistance bands? Is this a good website? Athleticquickness.com Can you improve your twitch muscles with resistance bands?

Is this a good website?

Athleticquickness.com

]]> By: robert http://tennismindcamp.com/blog/touch-twitch-high-powered-tennis-drill-to-lose-that-turkey-fast/comment-page-1/#comment-6764 robert Wed, 02 Dec 2009 02:52:43 +0000 http://tennismindcamp.com/blog/?p=2822#comment-6764 I am 57 year old and do you have any idea how many reps I should do in 60 seconds? I am 57 year old and do you have any idea how many reps I should do in 60 seconds?

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